{"id":1562,"date":"2023-06-14T18:53:09","date_gmt":"2023-06-15T01:53:09","guid":{"rendered":"https:\/\/samhealth.org\/samhealthplans\/?page_id=1562"},"modified":"2026-03-10T15:52:35","modified_gmt":"2026-03-10T22:52:35","slug":"recursos-de-salud","status":"publish","type":"page","link":"https:\/\/samhealthplans.org\/es\/plan-members\/health-resources\/","title":{"rendered":"Recursos de salud"},"content":{"rendered":"<section id=\"block_02974a36d59a5af12be87f63b4a9b774\" class=\"shs-block block-section grid-container has-white-background-color\" >\n\t\t<div class=\"entry-content\">\n\n<h1 class=\"wp-block-heading\" id=\"h-health-resources\">Recursos de salud<\/h1>\n\n<\/div>\n\t<\/section>\n\n\n\n<nav id=\"block_e18c61f7328d02e2a2070dda0c397876\" class=\"shs-block quicklinks\">\n\t\t<ul class=\"quicklink-list\">\n\t\t\t\t\t\t<li class=\"quicklink has-green-feijoa-color\">\n\t\t\t\t\t<a href=\"https:\/\/medlineplus.gov\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<svg class=\"quicklink-icon\" aria-labelledby=\"icon_title_0\" focusable=\"false\">\n\t\t\t\t\t\t\t<!-- Define title here so that it can be more specific to the individual use case -->\n\t\t\t\t\t\t\t<title id=\"icon_title_0\">catalejo<\/title>\n\t\t\t\t\t\t\t<use xlink:href=\"#icon-search\"><\/use>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t<span class=\"quicklink-title\">MedlinePlus\/Biblioteca Nacional de Medicina<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"quicklink has-gold-color\">\n\t\t\t\t\t<a href=\"#\" target=\"_blank\">\n\t\t\t\t\t\t<svg class=\"quicklink-icon\" aria-labelledby=\"icon_title_1\" focusable=\"false\">\n\t\t\t\t\t\t\t<!-- Define title here so that it can be more specific to the individual use case -->\n\t\t\t\t\t\t\t<title id=\"icon_title_1\">calendario<\/title>\n\t\t\t\t\t\t\t<use xlink:href=\"#icon-calendar\"><\/use>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t<span class=\"quicklink-title\">Clases y eventos<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"quicklink has-blue-primary-color\">\n\t\t\t\t\t<a href=\"https:\/\/www.samhealth.org\/patient-visitors\/health-resources\/community-workshops-and-trainings\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<svg class=\"quicklink-icon\" aria-labelledby=\"icon_title_2\" focusable=\"false\">\n\t\t\t\t\t\t\t<!-- Define title here so that it can be more specific to the individual use case -->\n\t\t\t\t\t\t\t<title id=\"icon_title_2\">calendario<\/title>\n\t\t\t\t\t\t\t<use xlink:href=\"#icon-calendar\"><\/use>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t<span class=\"quicklink-title\">Talleres comunitarios<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"quicklink has-magenta-color\">\n\t\t\t\t\t<a href=\"https:\/\/samhealthplans.org\/es\/por-que-8-aspectos-del-bienestar\/\" target=\"_self\">\n\t\t\t\t\t\t<svg class=\"quicklink-icon\" aria-labelledby=\"icon_title_3\" focusable=\"false\">\n\t\t\t\t\t\t\t<!-- Define title here so that it can be more specific to the individual use case -->\n\t\t\t\t\t\t\t<title id=\"icon_title_3\">profesionales<\/title>\n\t\t\t\t\t\t\t<use xlink:href=\"#icon-professionals\"><\/use>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t<span class=\"quicklink-title\">8 aspectos del bienestar<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li class=\"quicklink has-cyan-color\">\n\t\t\t\t\t<a href=\"https:\/\/samhealthplans.org\/es\/miembros-del-plan\/recursos-de-salud\/como-controlar-la-diabetes-a-medida-que-envejecemos\/\" target=\"_self\">\n\t\t\t\t\t\t<svg class=\"quicklink-icon\" aria-labelledby=\"icon_title_4\" focusable=\"false\">\n\t\t\t\t\t\t\t<!-- Define title here so that it can be more specific to the individual use case -->\n\t\t\t\t\t\t\t<title id=\"icon_title_4\">corredor<\/title>\n\t\t\t\t\t\t\t<use xlink:href=\"#icon-treadmill\"><\/use>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t<span class=\"quicklink-title\">Controlar la 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id=\"block_02974a36d59a5af12be87f63b4a9b774\" class=\"shs-block block-section grid-container has-white-background-color\" >\n\t\t<div class=\"entry-content\">\n\n<h2 class=\"wp-block-heading\">Recursos y consejos para ayudarle a vivir de manera saludable<\/h2>\n\n\n\n<div id=\"block_e6f691b50628d0190323cdd13404ee7f\" class=\"shs-block accordion\">\n\t<h3 class=\"accordion-title\">\n\t\t<button\n\t\t\ttype=\"button\"\n\t\t\tid=\"accordion_title_69d0c67a40c344.36325657\"\n\t\t\tclass=\"accordion-control\" aria-expanded=\"false\"\n\t\t\taria-controls=\"accordion_panel_69d0c67a40c3a4.43505769\">Calendario de vacunaci\u00f3n y m\u00e1s <span class=\"iconfont-chevron-right\"><\/span><\/button>\n\t<\/h3>\n\t<section\n\t\tid=\"accordion_panel_69d0c67a40c3a4.43505769\"\n\t\tclass=\"accordion-panel\"\n\t\taria-labelledby=\"accordion_title_69d0c67a40c344.36325657\" style=\"height:0\">\n\t\t<div class=\"entry-content\">\n\n<p>Las vacunas son una parte importante del cuidado de la salud. Estos son los calendarios de vacunaci\u00f3n recomendados para adultos y ni\u00f1os.<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/samhealthplans.org\/es\/calendario-de-vacunacion-0-6-anos\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"300\" data-id=\"1542\" src=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Immunization-Schedule-0-6-yrs.jpg\" alt=\"Calendario de vacunaci\u00f3n de 0 a 6 a\u00f1os\" class=\"wp-image-1542\" srcset=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Immunization-Schedule-0-6-yrs.jpg 360w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Immunization-Schedule-0-6-yrs-300x250.jpg 300w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Immunization-Schedule-0-6-yrs-14x12.jpg 14w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Immunization-Schedule-0-6-yrs-120x100.jpg 120w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/samhealthplans.org\/es\/calendario-de-vacunacion-0-6-anos\/?type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Calendario de vacunaci\u00f3n de 0 a 6 a\u00f1os<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/samhealthplans.org\/es\/calendario-de-vacunacion-7-18-anos\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"300\" data-id=\"1543\" src=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Immunization-schedule-7-18-yrs.jpg\" alt=\"Calendario de vacunaci\u00f3n 7-18 a\u00f1os\" class=\"wp-image-1543\" srcset=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Immunization-schedule-7-18-yrs.jpg 360w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Immunization-schedule-7-18-yrs-300x250.jpg 300w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Immunization-schedule-7-18-yrs-14x12.jpg 14w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Immunization-schedule-7-18-yrs-120x100.jpg 120w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/samhealthplans.org\/es\/calendario-de-vacunacion-7-18-anos\/?type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Calendario de vacunaci\u00f3n de los 7 a los 18 a\u00f1os<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/samhealthplans.org\/es\/calendario-de-vacunacion-adultos\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"300\" data-id=\"1496\" src=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Adult-Immunization-Schedule.jpg\" alt=\"Calendario de vacunaci\u00f3n para mayores de 19 a\u00f1os.\" class=\"wp-image-1496\" srcset=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Adult-Immunization-Schedule.jpg 360w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Adult-Immunization-Schedule-300x250.jpg 300w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Adult-Immunization-Schedule-14x12.jpg 14w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Adult-Immunization-Schedule-120x100.jpg 120w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/samhealthplans.org\/es\/calendario-de-vacunacion-adultos\/?type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Calendario de vacunaci\u00f3n (mayores de 19 a\u00f1os)<\/a><\/strong><\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-more-about-vaccines\">M\u00e1s sobre las vacunas<\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-default\">\n<li><span class=\"iconfont-pdf\"><\/span> <a href=\"https:\/\/www.cdc.gov\/vaccines\/imz-schedules\/adult-easyread.html\" target=\"_blank\" rel=\"noreferrer noopener\">Vacunas para adultos: vacunas recomendadas para adultos (English)<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.cdc.gov\/vaccines-adults\/reasons\/\" target=\"_blank\" rel=\"noreferrer noopener\">Cinco razones por las que es importante que los adultos se vacunen<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.cdc.gov\/vaccines\/partners\/childhood\/downloads\/childVax-infographic.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Ponte al d\u00eda con los chequeos y vacunas de rutina (English)<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.cdc.gov\/vaccines\/parents\/infographics\/strengthen-baby-immune-system-11x17-508.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">C\u00f3mo las vacunas fortalecen el sistema inmunol\u00f3gico de tu beb\u00e9 (English)<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.cdc.gov\/vaccines\/parents\/downloads\/PL-dis-preteens-parents.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Vacunas para preadolescentes y adolescentes: lo que los padres deben saber (English)<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.cdc.gov\/vaccines-pregnancy\/?CDC_AAref_Val=https:\/\/www.cdc.gov\/vaccines\/pregnancy\/downloads\/what-to-expect.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Embarazo y vacunaci\u00f3n | CDC<\/a><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Otros cuidados preventivos<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.cdc.gov\/chronic-disease\/prevention\/preventive-care.html#cdc_generic_section_1-get-regular-medical-and-dental-checkups\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bfEst\u00e1 usted al d\u00eda con su atenci\u00f3n preventiva?<\/a> Recurso de los CDC.<\/li>\n<\/ul>\n\n<\/div>\n\t<\/section>\n<\/div>\n\n\n\n<div id=\"block_05d28e69764e41dff81707162374f694\" class=\"shs-block accordion\">\n\t<h3 class=\"accordion-title\">\n\t\t<button\n\t\t\ttype=\"button\"\n\t\t\tid=\"accordion_title_69d0c67a411800.32254545\"\n\t\t\tclass=\"accordion-control\" aria-expanded=\"false\"\n\t\t\taria-controls=\"accordion_panel_69d0c67a411844.18080704\">Dejar el tabaco <span class=\"iconfont-chevron-right\"><\/span><\/button>\n\t<\/h3>\n\t<section\n\t\tid=\"accordion_panel_69d0c67a411844.18080704\"\n\t\tclass=\"accordion-panel\"\n\t\taria-labelledby=\"accordion_title_69d0c67a411800.32254545\" style=\"height:0\">\n\t\t<div class=\"entry-content\">\n\n<p>Dejar de fumar es una de las mejores cosas que puede hacer por su salud. Obtenga m\u00e1s informaci\u00f3n y encuentre recursos que le ayuden a dejar el h\u00e1bito.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Recursos web<\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-default\">\n<li><a href=\"https:\/\/smokefree.gov\/\" target=\"_blank\" rel=\"noreferrer noopener\">Recursos para dejar de fumar<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/vsearch.nlm.nih.gov\/vivisimo\/cgi-bin\/query-meta?v%3Aproject=medlineplus&amp;v%3Asources=medlineplus-bundle&amp;query=quitting+smoking\" target=\"_blank\" rel=\"noreferrer noopener\">Informaci\u00f3n sobre c\u00f3mo dejar de fumar<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.quitnow.net\/mve\/quitnow?qnclient=oregon\" target=\"_blank\" rel=\"noreferrer noopener\">Oregon Quit Line<\/a>.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/samhealthplans.org\/es\/como-afecta-el-tabaquismo-a-los-pacientes\/?type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"260\" height=\"200\" data-id=\"1552\" src=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/SHP-Smoking-Affects-You-Brochure.jpg\" alt=\"C\u00f3mo te afecta fumar\" class=\"wp-image-1552\" srcset=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/SHP-Smoking-Affects-You-Brochure.jpg 260w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/SHP-Smoking-Affects-You-Brochure-130x100.jpg 130w\" sizes=\"auto, (max-width: 260px) 100vw, 260px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/samhealthplans.org\/es\/como-afecta-el-tabaquismo-a-los-pacientes\/?type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Samaritan Health Plans: C\u00f3mo te afecta el tabaquismo<\/a><\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/samhealthplans.org\/es\/como-le-afecta-fumar-recurso-para-pacientes\/?type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"260\" height=\"200\" data-id=\"1553\" src=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/SHP-Smoking-Affects-You-SP.jpg\" alt=\"Como le afecta el fumar\" class=\"wp-image-1553\" srcset=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/SHP-Smoking-Affects-You-SP.jpg 260w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/SHP-Smoking-Affects-You-SP-130x100.jpg 130w\" sizes=\"auto, (max-width: 260px) 100vw, 260px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/how-smoking-affects-you-patient-resource-spanish.pdf\">Samaritan Health Plans: Como le afecta el fumar<\/a><\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO.jpg\" alt=\"Imagen completamente blanca utilizada como marcador de posici\u00f3n.\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"450\" data-id=\"7641\" src=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO.jpg\" alt=\"Imagen completamente blanca utilizada como marcador de posici\u00f3n.\" class=\"wp-image-7641\" srcset=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO.jpg 540w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO-300x250.jpg 300w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO-360x300.jpg 360w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO-120x100.jpg 120w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/figure>\n<\/figure>\n\n<\/div>\n\t<\/section>\n<\/div>\n\n\n\n<div id=\"block_167380a99e028d5fb61cd9cecfef6334\" class=\"shs-block accordion\">\n\t<h3 class=\"accordion-title\">\n\t\t<button\n\t\t\ttype=\"button\"\n\t\t\tid=\"accordion_title_69d0c67a414209.62472627\"\n\t\t\tclass=\"accordion-control\" aria-expanded=\"false\"\n\t\t\taria-controls=\"accordion_panel_69d0c67a414227.64065119\">Atenci\u00f3n durante el embarazo y educaci\u00f3n sobre el parto <span class=\"iconfont-chevron-right\"><\/span><\/button>\n\t<\/h3>\n\t<section\n\t\tid=\"accordion_panel_69d0c67a414227.64065119\"\n\t\tclass=\"accordion-panel\"\n\t\taria-labelledby=\"accordion_title_69d0c67a414209.62472627\" style=\"height:0\">\n\t\t<div class=\"entry-content\">\n\n<h4 class=\"wp-block-heading\">Recursos web<\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-default\">\n<li><a href=\"https:\/\/www.samhealth.org\/health-services\/all-services\/obgyn\/having-a-baby\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bfVas a tener un beb\u00e9?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/samhealth.org\/events\/list\/?Newborn&amp;tribe-bar-search=Childbirth+\" target=\"_blank\" rel=\"noreferrer noopener\">Clases de parto y apoyo<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/samhealth.org\/series\/lactation-infant-feeding-basics\/\" target=\"_blank\" rel=\"noreferrer noopener\">Conceptos b\u00e1sicos sobre lactancia y alimentaci\u00f3n infantil<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/samhealth.org\/series\/lactation-support-group-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">Grupo de apoyo a la lactancia<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/pollywogfamily.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pollywog \u2013 Padres preparados. Familias saludables.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/medlineplus.gov\/pregnancy.html\" target=\"_blank\" rel=\"noreferrer noopener\">M\u00e1s informaci\u00f3n sobre el embarazo<\/a>.<\/li>\n<\/ul>\n\n<\/div>\n\t<\/section>\n<\/div>\n\n\n\n<div id=\"block_9b7455cbd7a420b14ca3d8044323d6d3\" class=\"shs-block accordion\">\n\t<h3 class=\"accordion-title\">\n\t\t<button\n\t\t\ttype=\"button\"\n\t\t\tid=\"accordion_title_69d0c67a4176d7.12459998\"\n\t\t\tclass=\"accordion-control\" aria-expanded=\"false\"\n\t\t\taria-controls=\"accordion_panel_69d0c67a4176f6.00960290\">Salud mental <span class=\"iconfont-chevron-right\"><\/span><\/button>\n\t<\/h3>\n\t<section\n\t\tid=\"accordion_panel_69d0c67a4176f6.00960290\"\n\t\tclass=\"accordion-panel\"\n\t\taria-labelledby=\"accordion_title_69d0c67a4176d7.12459998\" style=\"height:0\">\n\t\t<div class=\"entry-content\">\n\n<p>Obtenga m\u00e1s informaci\u00f3n y encuentre recursos para la salud mental.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Recursos web<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.cdc.gov\/mental-health\/about\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bfQu\u00e9 es la salud mental?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.cdc.gov\/mental-health\/living-with\/\" target=\"_blank\" rel=\"noreferrer noopener\">Manejo del estr\u00e9s.<\/a><\/li>\n<\/ul>\n\n\n\n<p>No est\u00e1 solo. Si tiene problemas de salud mental, hable con su m\u00e9dico. Si necesita ayuda para encontrar un proveedor, llame al Servicio de atenci\u00f3n al cliente al&nbsp;<strong><a href=\"tel:800-832-4580\">800-832-4580<\/a><\/strong>De lunes a viernes, 8 a m to 8 p m tambi\u00e9n puede llamar a su Programa de Salud Mental Comunitario local.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Benton Salud mental del condado,&nbsp;<a href=\"tel:541-766-6835\">541-766-6835<\/a>.<\/li>\n\n\n\n<li>Lincoln Salud mental del condado,&nbsp;<a href=\"tel:541-265-4179\">541-265-4179<\/a>&nbsp;(Newport),&nbsp;<a href=\"tel:541-265-4196\">541-265-4196<\/a>&nbsp;(Lincoln City).<\/li>\n\n\n\n<li>Linn Salud mental del condado,&nbsp;<a href=\"tel:541-967-3866\">541-967-3866<\/a>.<\/li>\n<\/ul>\n\n\n\n<p>Apoyo gratuito y privado para personas en crisis o angustia:<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-large\"><img decoding=\"async\" src=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/988-crisis-lifeline-logo-323-CO-150x150.png\" alt=\"\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>L\u00ednea de vida para el suicidio y la crisis <\/strong><\/h4>\n\n\n\n<p>Llama, env\u00eda un mensaje de texto o chatea al 988. Hay alguien disponible las 24 horas, los 7 d\u00edas de la semana, para ayudarte a ti o a otra persona. Obt\u00e9n m\u00e1s informaci\u00f3n en <a href=\"http:\/\/988lifeline.org\" target=\"_blank\" rel=\"noreferrer noopener\">988lifeline.org<\/a>.<\/p>\n\n<\/div>\n\t<\/section>\n<\/div>\n\n\n\n<div id=\"block_ee66aa79b77c25ea7a10ea590b338ab1\" class=\"shs-block accordion\">\n\t<h3 class=\"accordion-title\">\n\t\t<button\n\t\t\ttype=\"button\"\n\t\t\tid=\"accordion_title_69d0c67a41d1e0.63722762\"\n\t\t\tclass=\"accordion-control\" aria-expanded=\"false\"\n\t\t\taria-controls=\"accordion_panel_69d0c67a41d215.12191351\">Manejo de enfermedades cr\u00f3nicas <span class=\"iconfont-chevron-right\"><\/span><\/button>\n\t<\/h3>\n\t<section\n\t\tid=\"accordion_panel_69d0c67a41d215.12191351\"\n\t\tclass=\"accordion-panel\"\n\t\taria-labelledby=\"accordion_title_69d0c67a41d1e0.63722762\" style=\"height:0\">\n\t\t<div class=\"entry-content\">\n\n<p>&nbsp;Aqu\u00ed encontrar\u00e1 algunos recursos que le ayudar\u00e1n a vivir mejor con enfermedades cr\u00f3nicas.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Recursos web<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Asma<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-default\">\n<li><a href=\"https:\/\/medlineplus.gov\/asthma.html\" target=\"_blank\" rel=\"noreferrer noopener\">Aprenda sobre el asma<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/aafa.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Fundaci\u00f3n para el Asma y la Alergia de Estados Unidos<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.lung.org\/lung-health-diseases\/lung-disease-lookup\/asthma\" target=\"_blank\" rel=\"noreferrer noopener\">Asociaci\u00f3n Estadounidense del Pulm\u00f3n<\/a>.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Salud cardiovascular<\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-default\">\n<li><a href=\"https:\/\/www.heart.org\/-\/media\/files\/health-topics\/answers-by-heart\/what-are-heart-disease-and-stroke.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bfQu\u00e9 son las enfermedades card\u00edacas y los accidentes cerebrovasculares? (English)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.cdc.gov\/heartdisease\/index.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Aprenda sobre las enfermedades card\u00edacas<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.heart.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Asociaci\u00f3n Estadounidense del Coraz\u00f3n<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/wellness-and-prevention\/3-kinds-of-exercise-that-boost-heart-health\" target=\"_blank\" rel=\"noreferrer noopener\">Mejore la salud del coraz\u00f3n mediante el ejercicio<\/a>.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Diabetes<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/diabetes.org\/diabetes\" target=\"_blank\" rel=\"noreferrer noopener\">Aprenda sobre la diabetes<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.samhealth.org\/health-services\/all-services\/diabetes\" target=\"_blank\" rel=\"noreferrer noopener\">Apoyo y recursos para la diabetes<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/diabetes.org\/diabetes\/newly-diagnosed\/health-checks-people-with-diabetes\" target=\"_blank\" rel=\"noreferrer noopener\">Controles de salud para personas con diabetes.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/diabetes.org\/diabetes\/a1c\" target=\"_blank\" rel=\"noreferrer noopener\">\u00bfCu\u00e1l es mi A1C?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/samhealthplans.org\/es\/miembros-del-plan\/recursos-de-salud\/como-controlar-la-diabetes-a-medida-que-envejecemos\/\" target=\"_blank\" rel=\"noreferrer noopener\">La diabetes a medida que envejecemos<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/diabetes.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Asociaci\u00f3n Estadounidense de Diabetes<\/a>.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Obesidad<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/medlineplus.gov\/obesity.html\" target=\"_blank\" rel=\"noreferrer noopener\">Aprenda sobre la obesidad.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nhlbi.nih.gov\/calculate-your-bmi\" target=\"_blank\" rel=\"noreferrer noopener\">Calculadora del \u00edndice de masa corporal (IMC)<\/a>.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Osteoporosis<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.niams.nih.gov\/health-topics\/bone-health-and-osteoporosis\" target=\"_blank\" rel=\"noreferrer noopener\">Salud \u00f3sea y osteoporosis<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/medlineplus.gov\/osteoporosis.html\" target=\"_blank\" rel=\"noreferrer noopener\">Aprenda sobre la osteoporosis<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/medlineplus.gov\/bonedensity.html\" target=\"_blank\" rel=\"noreferrer noopener\">Densidad \u00f3sea<\/a>.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Descargas<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/samhealthplans.org\/es\/folleto-de-recursos-para-pacientes-sobre-hipertension\/?type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Hipertensi\u00f3n (English)<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/samhealthplans.org\/es\/folleto-sobre-el-manejo-de-la-diabetes-recurso-para-pacientes\/?type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\">C\u00f3mo controlar la diabetes (English)<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/samhealthplans.org\/es\/folleto-sobre-la-diabetes-que-afecta-los-pies-recurso-para-pacientes\/?type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Un paso a la vez. Diabetes y salud de los pies (English)<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/samhealthplans.org\/es\/folleto-de-la-prueba-de-densidad-mineral-osea\/?type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Prueba de densidad mineral \u00f3sea (DMO): \u00bfse la ha realizado? (English)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/samhealthplans.org\/es\/folleto-sobre-osteoporosis-recurso-para-pacientes\/?type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Manejo de la osteopenia y la osteoporosis (English)<\/a>.<\/li>\n<\/ul>\n\n<\/div>\n\t<\/section>\n<\/div>\n\n\n\n<div id=\"block_1aa74a23b8322595a36fa3cef569760d\" class=\"shs-block accordion\">\n\t<h3 class=\"accordion-title\">\n\t\t<button\n\t\t\ttype=\"button\"\n\t\t\tid=\"accordion_title_69d0c67a421006.77868551\"\n\t\t\tclass=\"accordion-control\" aria-expanded=\"false\"\n\t\t\taria-controls=\"accordion_panel_69d0c67a421028.93634065\">C\u00f3mo administrar sus medicamentos <span class=\"iconfont-chevron-right\"><\/span><\/button>\n\t<\/h3>\n\t<section\n\t\tid=\"accordion_panel_69d0c67a421028.93634065\"\n\t\tclass=\"accordion-panel\"\n\t\taria-labelledby=\"accordion_title_69d0c67a421006.77868551\" style=\"height:0\">\n\t\t<div class=\"entry-content\">\n\n<p>Aqu\u00ed encontrar\u00e1 algunos recursos que le ayudar\u00e1n a administrar sus medicamentos.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Descargas<\/h4>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/samhealthplans.org\/es\/los-medicamentos-para-el-shp-son-importantes\/?type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"450\" data-id=\"2612\" src=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/shp-medications-matter.jpg\" alt=\"Los medicamentos importan (PDF)\" class=\"wp-image-2612\" srcset=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/shp-medications-matter.jpg 540w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/shp-medications-matter-300x250.jpg 300w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/shp-medications-matter-360x300.jpg 360w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/shp-medications-matter-120x100.jpg 120w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/samhealthplans.org\/es\/los-medicamentos-para-el-shp-son-importantes\/?type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Los medicamentos son importantes<\/strong><\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"450\" data-id=\"7641\" src=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO.jpg\" alt=\"\" class=\"wp-image-7641\" srcset=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO.jpg 540w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO-300x250.jpg 300w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO-360x300.jpg 360w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO-120x100.jpg 120w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"450\" data-id=\"7641\" src=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO.jpg\" alt=\"\" class=\"wp-image-7641\" srcset=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO.jpg 540w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO-300x250.jpg 300w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO-360x300.jpg 360w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO-120x100.jpg 120w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/figure>\n<\/figure>\n\n<\/div>\n\t<\/section>\n<\/div>\n\n\n\n<div id=\"block_3fe10e181325a986d3c22af94ab34421\" class=\"shs-block accordion\">\n\t<h3 class=\"accordion-title\">\n\t\t<button\n\t\t\ttype=\"button\"\n\t\t\tid=\"accordion_title_69d0c67a424698.96568668\"\n\t\t\tclass=\"accordion-control\" aria-expanded=\"false\"\n\t\t\taria-controls=\"accordion_panel_69d0c67a4246b5.49533584\">Nutrici\u00f3n y estilo de vida <span class=\"iconfont-chevron-right\"><\/span><\/button>\n\t<\/h3>\n\t<section\n\t\tid=\"accordion_panel_69d0c67a4246b5.49533584\"\n\t\tclass=\"accordion-panel\"\n\t\taria-labelledby=\"accordion_title_69d0c67a424698.96568668\" style=\"height:0\">\n\t\t<div class=\"entry-content\">\n\n<p>Aprenda m\u00e1s sobre nutrici\u00f3n y c\u00f3mo llevar un estilo de vida saludable.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Recursos web<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.heart.org\/en\/healthy-living\" target=\"_blank\" rel=\"noreferrer noopener\">Vida saludable<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-lifestyle\/habits\" target=\"_blank\" rel=\"noreferrer noopener\">H\u00e1bitos saludables<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-eating\" target=\"_blank\" rel=\"noreferrer noopener\">Alimentaci\u00f3n saludable<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/medlineplus.gov\/cholesterol.html\" target=\"_blank\" rel=\"noreferrer noopener\">Todo sobre el colesterol<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/newsinhealth.nih.gov\/special-issues\/eating\/rough-up-your-diet\" target=\"_blank\" rel=\"noreferrer noopener\">Fibra y salud<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000107.htm\" target=\"_blank\" rel=\"noreferrer noopener\">C\u00f3mo leer una etiqueta de alimentos<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.cdc.gov\/physicalactivity\/basics\/\" target=\"_blank\" rel=\"noreferrer noopener\">Conceptos b\u00e1sicos de la actividad f\u00edsica<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.samfit.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">SamFit<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-lifestyle\/sleep\" target=\"_blank\" rel=\"noreferrer noopener\">Dormir es la clave para una salud integral del cuerpo<\/a>.\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.heart.org\/-\/media\/Healthy-Living-Files\/Infographics\/How-Sleep-Affects-Your-Health-Infographic.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">C\u00f3mo afecta el sue\u00f1o a tu salud (English)<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.heart.org\/-\/media\/AHA\/H4GM\/PDF-Files\/Sleep_Hygiene_Infographic.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Limpia tu higiene del sue\u00f1o (English)<\/a>.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-lifestyle\/stress-management\" target=\"_blank\" rel=\"noreferrer noopener\">Estresarse menos<\/a>.\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-lifestyle\/stress-management\/stress-strain-body-brain\" target=\"_blank\" rel=\"noreferrer noopener\">Por qu\u00e9 es importante el estr\u00e9s<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.heart.org\/en\/healthy-living\/healthy-lifestyle\/stress-management\/lower-stress-how-does-stress-affect-the-body\" target=\"_blank\" rel=\"noreferrer noopener\">C\u00f3mo afecta el estr\u00e9s al cuerpo<\/a>.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<\/div>\n\t<\/section>\n<\/div>\n\n\n\n<div id=\"block_50f397d424fb549dcd3cded636162534\" class=\"shs-block accordion\">\n\t<h3 class=\"accordion-title\">\n\t\t<button\n\t\t\ttype=\"button\"\n\t\t\tid=\"accordion_title_69d0c67a428ec0.88521121\"\n\t\t\tclass=\"accordion-control\" aria-expanded=\"false\"\n\t\t\taria-controls=\"accordion_panel_69d0c67a428ee8.81122810\">Seguridad <span class=\"iconfont-chevron-right\"><\/span><\/button>\n\t<\/h3>\n\t<section\n\t\tid=\"accordion_panel_69d0c67a428ee8.81122810\"\n\t\tclass=\"accordion-panel\"\n\t\taria-labelledby=\"accordion_title_69d0c67a428ec0.88521121\" style=\"height:0\">\n\t\t<div class=\"entry-content\">\n\n<p>&nbsp;Aqu\u00ed hay algunos recursos para aprender sobre los medicamentos y la seguridad en el hogar.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Recursos web<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.fda.gov\/consumers\/consumer-updates\/5-medication-safety-tips-older-adults\" target=\"_blank\" rel=\"noreferrer noopener\">5 consejos de seguridad para el uso de medicamentos en adultos mayores<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000619.htm\" target=\"_blank\" rel=\"noreferrer noopener\">La seguridad de los medicamentos y los ni\u00f1os<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/medlineplus.gov\/ency\/patientinstructions\/000389.htm\" target=\"_blank\" rel=\"noreferrer noopener\">Acerca de la seguridad en el hogar para ni\u00f1os<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/kidshealth.org\/en\/parents\/playground.html\" target=\"_blank\" rel=\"noreferrer noopener\">Seguridad en el patio de juegos<\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/stacks.cdc.gov\/view\/cdc\/40781\" target=\"_blank\" rel=\"noreferrer noopener\">Consejos de seguridad para padres en el patio de juegos (English)<\/a>.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Descargas<\/h4>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/samhealthplans.org\/es\/folleto-de-revision-de-seguridad-en-el-hogar-recurso-para-pacientes\/?type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"450\" data-id=\"1538\" src=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Home-Safety-Checkup-flyer.jpg\" alt=\"Su gu\u00eda para la seguridad en el hogar (PDF)\" class=\"wp-image-1538\" srcset=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Home-Safety-Checkup-flyer.jpg 540w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Home-Safety-Checkup-flyer-300x250.jpg 300w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Home-Safety-Checkup-flyer-360x300.jpg 360w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/Home-Safety-Checkup-flyer-120x100.jpg 120w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/samhealthplans.org\/es\/folleto-de-revision-de-seguridad-en-el-hogar-recurso-para-pacientes\/?type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Su gu\u00eda para la seguridad en el hogar<\/a><\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"450\" data-id=\"7641\" src=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO.jpg\" alt=\"\" class=\"wp-image-7641\" srcset=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO.jpg 540w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO-300x250.jpg 300w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO-360x300.jpg 360w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO-120x100.jpg 120w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"450\" data-id=\"7641\" src=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO.jpg\" alt=\"\" class=\"wp-image-7641\" srcset=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO.jpg 540w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO-300x250.jpg 300w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO-360x300.jpg 360w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO-120x100.jpg 120w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/figure>\n<\/figure>\n\n<\/div>\n\t<\/section>\n<\/div>\n\n\n\n<div id=\"block_85c7352eea3c80b8dfc41749e2da8006\" class=\"shs-block accordion\">\n\t<h3 class=\"accordion-title\">\n\t\t<button\n\t\t\ttype=\"button\"\n\t\t\tid=\"accordion_title_69d0c67a42d000.64875490\"\n\t\t\tclass=\"accordion-control\" aria-expanded=\"false\"\n\t\t\taria-controls=\"accordion_panel_69d0c67a42d026.91782902\">Directivas anticipadas <span class=\"iconfont-chevron-right\"><\/span><\/button>\n\t<\/h3>\n\t<section\n\t\tid=\"accordion_panel_69d0c67a42d026.91782902\"\n\t\tclass=\"accordion-panel\"\n\t\taria-labelledby=\"accordion_title_69d0c67a42d000.64875490\" style=\"height:0\">\n\t\t<div class=\"entry-content\">\n\n<p>&nbsp;Aprenda a poner por escrito sus futuras decisiones sobre tratamientos.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.oregon.gov\/oha\/ph\/about\/pages\/adac-forms.aspx\" target=\"_blank\" rel=\"noreferrer noopener\">Formularios de directivas anticipadas y gu\u00eda del usuario<\/a>.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Descargas<\/h4>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/samhealthplans.org\/es\/folleto-de-directivas-anticipadas-recurso-para-pacientes\/?type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"450\" data-id=\"1498\" src=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/advance-directive-brochure-CO.jpg\" alt=\"Directivas anticipadas en formato PDF\" class=\"wp-image-1498\" srcset=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/advance-directive-brochure-CO.jpg 540w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/advance-directive-brochure-CO-300x250.jpg 300w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/advance-directive-brochure-CO-14x12.jpg 14w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/advance-directive-brochure-CO-360x300.jpg 360w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2023\/06\/advance-directive-brochure-CO-120x100.jpg 120w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/samhealthplans.org\/es\/folleto-de-directivas-anticipadas-recurso-para-pacientes\/?type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Samaritan Health Plans: Directivas anticipadas<\/a><\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><a href=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/advance-directive-brochure-patient-resource-spanish.pdf\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"450\" data-id=\"13409\" src=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/advance-directive-brochure-spanish-CO.jpg\" alt=\"Una imagen de la portada del folleto &quot;Directivas anticipadas&quot; en espa\u00f1ol.\" class=\"wp-image-13409\" srcset=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/advance-directive-brochure-spanish-CO.jpg 540w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/advance-directive-brochure-spanish-CO-300x250.jpg 300w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/advance-directive-brochure-spanish-CO-14x12.jpg 14w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/advance-directive-brochure-spanish-CO-360x300.jpg 360w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/advance-directive-brochure-spanish-CO-120x100.jpg 120w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/samhealthplans.org\/es\/folleto-de-directivas-anticipadas-recurso-para-pacientes\/?type=pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Samaritan Health Plans: Directivas anticipadas<\/a><\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"450\" data-id=\"7641\" src=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO.jpg\" alt=\"\" class=\"wp-image-7641\" srcset=\"https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO.jpg 540w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO-300x250.jpg 300w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO-360x300.jpg 360w, https:\/\/samhealthplans.org\/wp-content\/uploads\/sites\/3\/2024\/01\/place-holder-white-CO-120x100.jpg 120w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/figure>\n<\/figure>\n\n<\/div>\n\t<\/section>\n<\/div>\n\n<\/div>\n\t<\/section>\n\n\n\n<section id=\"block_d08794fe0a7f5468c3d090d4d71ac86d\" class=\"shs-block block-section grid-container has-gray-warm-background-color\" >\n\t\t<div class=\"entry-content\">\n\n<h2 class=\"wp-block-heading\">Gu\u00edas de pr\u00e1ctica cl\u00ednica<\/h2>\n\n\n\n<p>Revisa nuestra&nbsp;<a href=\"https:\/\/samhealthplans.org\/es\/proveedores\/gestion-de-cuidados\/\">Gu\u00edas de pr\u00e1ctica cl\u00ednica<\/a>&nbsp;y&nbsp;<a href=\"https:\/\/samhealthplans.org\/es\/proveedores\/gestion-de-cuidados\/\">Pol\u00edticas de cobertura m\u00e9dica<\/a>&nbsp;o contacte con nuestro Servicio de Atenci\u00f3n al Cliente en&nbsp;<a href=\"tel:800-832-4580\">800-832-4580<\/a>&nbsp;(TTY&nbsp;<a href=\"tel:800-735-2900\">800-735-2900<\/a>), 8 a m to 8 p m para obtener m\u00e1s informaci\u00f3n o solicitar una copia.<\/p>\n\n\n\n<p>Las pautas de pr\u00e1ctica cl\u00ednica se desarrollan para ayudar a los proveedores y miembros a tomar decisiones sobre la atenci\u00f3n m\u00e9dica adecuada para circunstancias cl\u00ednicas espec\u00edficas, incluido el \u201cautocontrol\u201d de enfermedades cr\u00f3nicas.<\/p>\n\n\n\n<p>Las pol\u00edticas de cobertura m\u00e9dica se desarrollan para comunicar las decisiones de Samaritan Health Plan sobre la cobertura y los beneficios de diversos servicios m\u00e9dicos.&nbsp;<\/p>\n\n<\/div>\n\t<\/section>\n\n\n\n<section id=\"block_a51cbde9f980d1b93df8b86c578f4d50\" class=\"shs-block block-alert grid-container has-white-background-color\">\n\n\t<div class=\"acf-innerblocks-container\">\n\n<p class=\"has-text-align-center\">P\u00e1gina actualizada el 18\/02\/2026<\/p>\n\n<\/div>\n\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Acceda a nuestra biblioteca de salud y clases, aprenda a controlar su diabetes y m\u00e1s desde esta p\u00e1gina de Recursos de salud.<\/p>","protected":false},"author":17,"featured_media":0,"parent":10,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_searchwp_excluded":"","_shs_workflow_notes":"","_shs_exclude_from_navigation":true,"_shs_promote_article_on_blogs":"","footnotes":""},"class_list":["post-1562","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/samhealthplans.org\/es\/wp-json\/wp\/v2\/pages\/1562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/samhealthplans.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/samhealthplans.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/samhealthplans.org\/es\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/samhealthplans.org\/es\/wp-json\/wp\/v2\/comments?post=1562"}],"version-history":[{"count":3,"href":"https:\/\/samhealthplans.org\/es\/wp-json\/wp\/v2\/pages\/1562\/revisions"}],"predecessor-version":[{"id":13481,"href":"https:\/\/samhealthplans.org\/es\/wp-json\/wp\/v2\/pages\/1562\/revisions\/13481"}],"up":[{"embeddable":true,"href":"https:\/\/samhealthplans.org\/es\/wp-json\/wp\/v2\/pages\/10"}],"wp:attachment":[{"href":"https:\/\/samhealthplans.org\/es\/wp-json\/wp\/v2\/media?parent=1562"}],"curies":[{"name":"Gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}